HELLO,
I am Saskia Lane
aRTIST, BODY THERAPIST AND CREATIVE EMBODIMENT TEACHER
Seven years ago, I made a conscious decision to transform my health, relationships, and life to align with my higher purpose, seeking inspiration and fulfillment. Along the way, loss, heartbreak, and grief became my greatest teachers. Despite enduring childhood religious and relational abuse, as well as betrayal trauma, I embarked on a journey of rebuilding oneself from the darkest chapters of my past.
Reprogramming maladaptive trauma responses, like eating disorders and self-abandonment, became essential steps toward progress. Through travel and reconnecting with creative pursuits such as singing and songwriting, I liberated my spirit and learned to trust myself once again.
Above all, supporting communities and individuals on their paths of self-development has been incredibly rewarding. It's been a journey of resilience, rediscovery, and empowerment, and I'm grateful for every step along the way.
While Melbourne, Australia is my current home I live in many places around the world at different times depending on where feels right at the time. Please subscribe to my email below to know when I am in your area.
QUALIFICATIONS AND EDUCATION
Education is important to me as a commitment to myself I continue to study and invest in my own Mentors, Teachers and programs so I can offer the most integral services.
-TTC 200h Yoga Allianz Vinyasa Teacher (2020)
-Certified Somatic Experiencing Coach (2022)
-50h Breath-Work Facilitator (2020)
-Fully qualified Zen-Thai Shiatsu Therapist (2021-2023)
-Mentoring under Mastin Kipp (Trauma Informed coach)
EXPERIENCE
Since 2020 I have been regularly holding space for Women’s Embodiment Circles and support groups with over 150 clinical hours. As well as teaching classes, workshops and 1:1 trauma informed and creative coaching.
My own embodiment practice of Singing, Songwriting and dance is an ever deepening connection to self that I love to also sharing with the world. From time to time you can catch me performing in venues.
Please click on below links to be taken to Saskia Lane Music website and Instagram
“If you are not free to be who you are. You not free!”
THE Approach
What you’ll receive A coach/mentor that is not going to spiritual, or emotionally bypass your expression, or focus on a positive mindset shift that will ultimately leave you needing to disown parts of yourself that need expressing. Saskia works creatively with the Nervous System and emotional awareness techniques.
“I am here to remind you that all of you belongs here! That art is often about meeting the parts of ourselves that have previously been neglected or abandoned.”
Maybe you are healing from childhood, relational trauma, imposter syndrome, mental or emotional challenges, artistic neglect, or just seeking inspiration and support on discovering a new version of yourself.
Coaching is important for people navigating a difficult life transition, desiring to step into a new version of themselves, or overcoming toxic environments, relations or habits.
Below are some modalities Saskia uses to support her clients.
SE ™️ SOMATIC EXPERIENCING
SE is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.
VOICE THERAPY
Voice tools to empower your ability to speak and sing with confidence and work with fears surrounding your dreams. Learning how to navigate internal conflict and limiting beliefs through fun voice practices.
MINDFULNESS
The quality of your breath is the quality of your life.
Guiding the breath is a powerful instrument to transformation and growth. Becoming aware of holding and bracing patterns in your breath and releasing held rigidity in the body to support growth and development.
Supporting vocal development, creativity and emotional shifts.
Body Therapy
Zen-Thai Shiatsu body therapy is a combination of Traditional Chinese Medicine, Thai Massage, Osteopathic and Shiatsu therapy.
It’s intentional, powerful and deep that helps with physical, emotional and energy blockages and pain.
WHAT OFFERS ARE SAYING
“Genuine practical insightful help through shared expression and experience, an oasis in the craziness of your week, a strengthening to steer through the next week, joy just because. Many many thanks ”
“Through the work we do together, I feel inspired and empowered to be a woman moving towards authenticity, full expression and breaking out of old conditioning/narratives. It’s been a very healing process.”
“ I feel I am in a safe space to share my inner world and to express my state of being. Saskia is very welcoming and empathic and knows how to address issues related to many topics including trauma, fears, anxiety and interpersonal relationships.”